Clifton Massage

You’ll benefit from a full one hour treatment; as enough time is allowed for you to arrive, get comfortable and have a full one hour, equally enough time is allowed for you afterwards before you leave.

Deep Tissue & Sports Massage

Sports Massage has been around for decades, however it was usually only professional, or semi-professional athletes that would have this treatment to keep them in peak condition. However, in the past few years, as more and more people have joined gyms, taken up long distance running or other sporting activities, it has been gaining popularity in the mainstream.

Reviews

Having Completed Ironman three times, several marathons and numerous ultra marathons, I have seen and experienced too many average deep tissue massages - and then I found Chris. His knowledge, experience and execution is second to none. The difference that an hour with Chris can make to my posture, DOMS, muscle range and movement is remarkable. I cannot recommend him highly enough.

Dave Kelly Ultra Runner June 7, 2017

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Jun 07 2017 Ice (the great healer)

Ice (the great healer)

I can’t emphasise enough the importance of ice when it comes to the repairing soft tissue damage, whether it’s a… View Article

Mar 07 2017 The lymphatic system

The lymphatic system

Your blood circulates throughout the body, travelling in various sized vessels collectively called the vascular system i.e. veins, arteries, capillaries… View Article

Nov 07 2016 Why drink water after a massage?

Why drink water after a massage?

If you have ever had a massage before, you will probably have been offered a glass of water after your… View Article